Monthly Archives: March 2019

Tennis Elbow, Plumbers Elbow, Painters Elbow?

Also known as “lateral epicondylitis”, Tennis Elbow is a condition where there is pain at the outside of the elbow, where muscles of the forearm attach to the bone. Racquet sport players, painters, carpenters and plumbers are prone to developing Tennis Elbow due to the repetitive nature of their sport/job, but is widely known as…
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Hot Stone Massage

What exactly is Hot Stone Massage? Jade stone is a semi-precious stone that has been used for massage for thousands of years.  There are two types of Jade – Nephrite and Jadeite. Jadeite is the gemstone used in jewelry and Nephrite is the type of Jade used in massage stones. Jade has been known to…
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