Blog

How TCM can help Anxiety and Depression

How Acupuncture and Traditional Chinese Medicine can affect Mental Health Anxiety and depression are two of the most common mood disorders. During this time of Covid-19, with the shutting down of cities and urging to staying home, mental health is at the forefront just as much as wearing a mask, washing your hands and not…
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“Emergent Care” during COVID-19

COVID-19 UPDATE, March 21 @ 1pm Cadence is following the recommendations of our Regulatory Body, the Alberta College and Association of Chiropractors. Thus, our clinic will be temporarily closed as of Monday March 23. We are available for Emergent Care ONLY. Emergent Care is defined as:   1. The patient is in an acute condition…
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Training Smart – Training Plan Basics for Runners

As I write this post, the 2020 Calgary Stampede Road Race (5km, 10km or 21.1km) is 20 weeks away.  By the time you read this, well, I am not sure how long out this race is for you. :-) The more important question is, what does your training plan look like? Training programs for distances…
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How Pain Impacts Productivity in the Workplace

Calgarians are doing their best to hold onto their jobs, provide for their families, give their families adventure and fun, all while doing this in a sea of stress and for many, in pain. The stress that our current economy and our race-to-the-top is bringing to Calgarians creates a cascade of responses that are both…
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