Tag Archives: massage

How Pain Impacts Productivity in the Workplace

Calgarians are doing their best to hold onto their jobs, provide for their families, give their families adventure and fun, all while doing this in a sea of stress and for many, in pain. The stress that our current economy and our race-to-the-top is bringing to Calgarians creates a cascade of responses that are both…
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Racing and Massage – when is the best time?

When is the best time to go for a massage - the day before a race or the day after? We do get asked this question often. It’s not a straightforward answer to give. There are several moving parts to the equation such as; have you had any injuries with training? How much training have you been…
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Hot Stone Massage

What exactly is Hot Stone Massage? Jade stone is a semi-precious stone that has been used for massage for thousands of years.  There are two types of Jade – Nephrite and Jadeite. Jadeite is the gemstone used in jewelry and Nephrite is the type of Jade used in massage stones. Jade has been known to…
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Prenatal Massage

Why Get a Massage While Pregnant? As the body goes through the dramatic changes of pregnancy, prenatal massage can help those special needs of the mother to be. Prenatal massage can help to: improve muscle and joint function, calm the nervous system, increases circulation, and can help settle the mind improving quality and duration of…
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