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Back Neck Release - Neck Paraspinal Muscles
Front Neck Exercise - SCM Muscles
Front Neck Release - SCM Muscles
Hip Flexor Exercise - Psoas Muscles
Rotator Cuff Exercise - Supraspinatus Muscle
Side Neck Exercise - Scalene Muscles
Side Neck Release - Scalene Muscles
Back Neck Release - Neck Paraspinal Muscles
Front Neck Exercise - SCM Muscles
Front Neck Release - SCM Muscles
Hip Flexor Exercise - Psoas Muscles
Rotator Cuff Exercise - Supraspinatus Muscle
Side Neck Exercise - Scalene Muscles
Side Neck Release - Scalene Muscles