Runner’s Therapy

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About Runner’s Therapy Centre

We are a division of Cadence Chiropractic, Sport & Health dedicated to runners. We provide treatment and rehabilitation of running injuries.

Our Approach

Our approach is simple. We offer solutions to your injury by using a whole body, comprehensive analysis to determine your exact problem and the extent of your issues. We combine treatment and exercise for long-term sustainable results. We believe that treatment and exercise complements one another for the best results.

Our Team

Dr. Angela has been a runner her entire life, it’s part of who she is. She has run competitively at the varsity level as a sprinter and recreationally ever since from 5km’s to 1/2 marathons. She has been an instructor and guest speaker at the Running Room.

Dr. Ryan is a recreational runner. He is a regular speaker at the Running Room. His involvement with Runner’s Therapy comes from his great success with treating running injuries.

Click here to learn more about our team members.

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What We Treat

We treat all running injuries. To be more specific, we treat:

  • achilles tendonitis
  • ankle sprain
  • calf strain
  • groin pull
  • hamstring strain
  • hip flexor strain
  • hip and buttock pain
  • ilio-tibial (IT) band syndrome
  • knee pain
  • low back pain
  • medial tibial stress syndrome
  • plantar fasciitis
  • sciatica
  • shin splints
  • sore feet and cramping of the hamstrings
  • calves and feet

We treat all aches and pains runners endure that prevent them from enjoying their runs. We treat:

  • headaches
  • whiplash
  • neck pain
  • mid-upper back pain
  • shoulder pain and rotator cuff injuries

You use your entire body when running so we at RTC keep you tuned up, head to toe.

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Our Services

Manual Therapies: ART, Graston Technique, Chiropractic, KinesioTape, Acupuncture
Exercise Rehabilitation: A vital component to every runner’s regimen. Exercises are provided to you based on your injury, weaknesses and limitations.

Compression Therapy: Fittings of medical grade compression socks for training, recovery and everyday use.

Orthotic Therapy: Custom made orthotics for support of the feet and biomechanical correction.

Nutrition: Whether a high endurance runner or gluten/dairy-free runner, we can provide assistance with nutritional advice.

Run Programs: We can guide you with your running and exercise program to facilitate healthy, injury-free training.

Gait Analysis: An examination your running biomechanics and corrective advice

If we can not address your injury, we can provide referrals. See ‘Our Referral Network’

Our Referral Network

  • Movement Specialists
  • Strength & Conditioning Coaches and Personal Trainers
  • 3D Biomechanical Gait Analysis
  • Prolotherapy
  • Special Imaging: Xray, Private MRI, Diagnostic Ultrasound and Bone Scan

Our Products

  • Foam Rollers
  • Foam Rolling Instruction Books
  • Thera-Bands
  • Straps and Braces
  • Orthotics
  • Compression Socks
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