Tag Archives: Food Sensitivities

A New Years Resolution for your Gut

January is a time for reflection. Perhaps you like to set new goals or decide upon a resolution or two. But, how about an opportunity to increase the health of your digestive system, more specifically, your Gut? Gut health can have an impact on the body as a whole; a healthy gut in a positive…
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5 Ways to Keep Your Immune System Strong

This is the time of year we all tend to pick up more viruses. There are many theories as to why this happens and how to boost our immune system, however, there is not a lot of scientific evidence to substantiate these theories One thing we do know is ~70% of our Immune System is…
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Why can healthy eaters have Food Sensitivities?

Food Sensitivities - Dr. Angela Explains Her Own I was asked a question on my Dr. Angela FaceBook Page recently by someone who knows me well enough to know my nutritional habits. The question was, "as someone who is so focused on what they eat, how is it that you have developed food sensitivities and internal…
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